Knee Pads & Wraps

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      Protect Your Knees During Martial Arts Training

      In martial arts, from the grappling mats of BJJ to the striking rings of Muay Thai, your knees endure constant stress. Repetitive impact, friction, and twisting can lead to injuries that sideline you from training. Our collection of high-quality knee pads and wraps is engineered to provide the essential protection and support you need to train harder, longer, and with greater confidence.

      Knee Pads vs. Knee Wraps: What's Right for You?

      Choosing the right knee support is crucial for your specific martial art:

      • Knee Pads: Offering superior padding and shock absorption, our knee pads are perfect for disciplines involving groundwork and takedowns like BJJ, Wrestling, and MMA. They protect against direct impact, mat burn, and abrasions.
      • Knee Wraps & Sleeves: These provide compression and stability, supporting the knee joint through dynamic movements. They are ideal for striking arts like Muay Thai and Kickboxing, or for providing extra support during strength and conditioning sessions.

      Whether you need cushioned protection for grappling or compressive support for striking, we have the perfect solution to keep your knees safe. Browse our range and invest in your longevity in the sport. All orders are shipped fast from within Australia.

      Frequently Asked Questions

      Knee pads are designed with thick padding to absorb direct impact, making them ideal for grappling arts like BJJ and wrestling. Knee wraps or sleeves provide compression to support the joint, improve blood flow, and offer stability, which is beneficial for striking arts like Muay Thai or general training.

      While not mandatory, knee pads are highly recommended for BJJ. They protect against mat burn, bruises from takedowns (shooting), and the cumulative impact from constant pressure on the knees. They can significantly enhance comfort and reduce the risk of minor, nagging injuries.

      Each product on our site has a specific sizing chart. To find your correct size, you'll typically need to measure the circumference of your leg a few centimetres above or below your kneecap. A snug fit is essential—it should be tight enough to stay in place without restricting circulation.

      Yes, most of our knee pads are machine washable. We recommend using a gentle, cold cycle and placing them in a laundry bag. Always let them air dry completely to maintain the integrity of the padding and elastic. Please check the specific product description for detailed care instructions.

      We dispatch all orders from our Australian warehouse. Standard shipping typically takes 3-7 business days, while express options are available for faster delivery, usually arriving within 1-3 business days depending on your location. You'll receive a tracking number once your order is shipped.