For any serious martial artist in Australia, strength and conditioning are non-negotiable. Heavy compound lifts like squats and deadlifts build the explosive power and core stability needed to dominate on the mats or in the ring. Our collection of weight training belts is engineered to help you lift heavier, safer, and with perfect form.
A high-quality weightlifting belt is more than just an accessory; it's a crucial piece of safety equipment that directly impacts performance. By increasing intra-abdominal pressure, a belt provides rigid support to your core and lower back, allowing you to:
Our range includes a variety of styles to suit your training needs, from premium leather powerlifting belts with secure lever or prong buckles to more flexible nylon options. Whether you're a BJJ practitioner building strength for takedowns or a boxer developing knockout power, we have the right belt to support your goals. Browse our collection and find the ultimate tool to unlock your strength potential.
A weight training belt increases intra-abdominal pressure, creating a rigid core that supports your spine. This helps you lift heavier weights more safely, maintain proper form, and reduce the risk of lower back injury during exercises like squats and deadlifts.
You should primarily use a lifting belt for your heaviest sets on compound exercises that load the spine, such as squats, deadlifts, and overhead presses. It's not necessary for warm-ups or lighter accessory movements where core activation is the primary goal.
Lever belts offer a consistent, tight fit and are very quick to secure and release, making them ideal for powerlifting. Prong belts (with one or two prongs) offer more adjustability, which can be useful if your waist size fluctuates during a workout or between exercises.
Measure your waist around your navel, not your pant size. Ensure you are relaxed and not pulling the tape measure too tight. Compare this measurement to the sizing chart on each product page to find the perfect fit for optimal support. A good fit allows you to take a deep breath while the belt is tight.
Leather belts offer maximum rigidity and support, making them the preferred choice for serious powerlifting and heavy lifting to build raw strength. Nylon belts are more flexible and comfortable, offering good support for functional fitness or more dynamic gym training.